You’re using your motivation WRONG!

Not doing things is easy, doing things is hard.¬† ūüėď

At times, it’s difficult to get things done even if you know those actions will make you feel better.¬†

I believe there is a better time and a better way to use our limited motivational bandwidth, so in this video, I’ll be chatting about how to best do those things that you know you should be doing.

We’ll dive into:

  • What you should do instead of using that willpower right at the moment
  • Having empathy with your future self
  • ¬†Making your to-do list¬†easier to accomplish

 

What tricks do you have to make habits like meditation, reading, etc a bit easier? Feel free to drop them in the comment box!