Have you ever wished of becoming a better, stronger, and injury-proof runner? Whether you’re a running rookie or an experienced runner, I bet you have burning 🔥 questions about staying motivated and running more efficiently and safely. This week’s video is a round-up of the most common questions I’ve encountered. I’ve provided short succinct answers to each question and I really hope you’ll find value in this content. I’ll be answering questions on:
Let me know in the comments if there’s any question that you think I missed so I can drop a reply or make another short video to address it. |