You Ask I Answer! (your running questions!)

Have you ever wished of becoming a better, stronger, and injury-proof runner? 

Whether you’re a running rookie or an experienced runner, I bet you have burning 🔥 questions about staying motivated and running more efficiently and safely. 

This week’s video is a round-up of the most common questions I’ve encountered. I’ve provided short succinct answers to each question and I really hope you’ll find value in this content.

I’ll be answering questions on:

  • Running plateau and common injuries
  • Gear recommendations for specific functions
  • Marathon training techniques
  • Actionable motivation hacks that make a difference

Let me know in the comments if there’s any question that you think I missed so I can drop a reply or make another short video to address it.