People ask me how I run outside all winter long. ❄️ I tell them I just wear more gear and I’m NOT cold at all!
Well, that is partly true.
As easy as it sounds, being able to get out the door and keep moving even when it’s freezing outside not only takes getting the right kind of gear but also having the right mindset.
In this video, I will be spilling some actionable tips to boost your winter running motivation.
We’ll dive into:
🧊 The proper mindset to get you motivated to run in the cold
🧊 Winter gears from head to toe!
I sincerely want you to have the most successful winter of running yet, so please watch this video and let me know in the comments if you have any additional tips in mind.