So, there’s another virus🦠making the news….
It’s a little worrisome and frustrating but what do we do but keep trying to live our best life and keep running. Life is almost starting to feel like “there’s always something” but maybe that’s been true all along?
Recently I made abased on expert guidelines and now I’m going to touch base on . 🤕
You’ll learn about:
🚦 Signs and Symptoms
🏃 Running through illness
⛔️️️️ How to NOT RUN
🤕 My last 2 experiences taking running breaks
So wash your hands and let’s get going!