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Shoe Hack &/or Surgery for Haglund’s Deformity

<p>I wanted to talk briefly about something calledHaglund’s deformity.</p><p>I’m bringing this up because somebody emailed me asking about suggestions.</p><p>What it is is a bony enlargement on the back of the heel the soft tissue near the Achilles tendon becomes irritated when the bony enlargement rubs against shoes. This often leads to painful bursitis… Read More »Shoe Hack &/or Surgery for Haglund’s Deformity

BASE Real Bar Review

<p>Quick review of the <a href=”http://amzn.to/2EyBnDi” target=”_blank” rel=”noopener”>BASE Performance Real Bars.</a></p><p>They are soy free, GMO free, gluten free, dairy free, what’s in it?</p><p>We have dates, peanut butter, quinoa, honey, and some whey.</p><p><a href=”http://amzn.to/2EyBnDi” target=”_blank” rel=”noopener”>BASE Performance Real Bars</a>: “There are plenty of bars out there, but only… Read More »BASE Real Bar Review