Should you use beetroot juice to run races faster?
Beet Root Dietary Nitrate Supplement. TLDR: 400-800mL of beetroot juice for 2-6 days (up to 15) pre-race may enhance high-intensity exercise performance. More Details: Dietary nitrate supplementation is growing in popularity as a sports nutritional supplement. Inorganic nitrate is abundant in green leafy vegetables and… Read More »Should you use beetroot juice to run races faster?