Part of getting better as a runner is not getting hit by a car 💥 and having to take months off because of a broken leg.
How often do you consider the point of view of the driver when you’re running?
Have you ever thought about the time ⌚ of the day when it comes to running safely?
Today I’m going to tell you some reminders that you can take with you on the run to make sure you are a little safer when you head out there for those training sessions! 🏁
I’ll go through some important points that can help you to be as safe as possible while you’re out there on the road.
⚈ What to wear to be a visible runner
⚈ When is the safest time to run
⚈ The most important running safety tip
⚈ How to safely run on curvy roads
⚈ Why running safely goes both ways
These are all great tips to keep in mind during your next run. If you have any questions, be sure to leave them in the comments!