I’ve been making more of a conscious effort to get 100-125g of protein in daily.
As a vegetarian, I don’t eat meat. However, I eat a lot of eggs, yogurt, milk.
Check out the video below to see my favorite protein sources!
I’ve been making more of a conscious effort to get 100-125g of protein in daily.
As a vegetarian, I don’t eat meat. However, I eat a lot of eggs, yogurt, milk.
Check out the video below to see my favorite protein sources!