Running can be a fun sport, but it can also be one of the most intimidating things you’ll ever try. 💣
It seems like there’s always a new problem that keeps you from running as you should, 🧾and though there are many resources out there to help, they often seem written for a range of people with a range of experience.
That’s why I’m back again with another video answering some of the most common questions about running.
This time around, I’ll be covering a great bunch of topics:
📑 Expensive vs cheap massage guns: which one should you get
📑 Tips for getting off the sofa and going for a run
📑 What to do if your legs just getting tight and feeling sore
📑 How to stay sane on long runs
📑 Properly fueling an ultra marathon
📑 Beet juice and how it helps with performance gains
… and many more!
Running can be a tricky beast at times, so I hope this video will help you guys out. Let me know what you think in the comments section.