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How to cover potential deficiencies with DIET instead of PILLS as a vegan

Recently I went over what the scientific literature suggests are the most likely or prevalent vegan deficiencies and which multivitamin 💊 best covered those nutrients.  Today I’m going to take it a step further and go through each of those common nutrients and tell you exactly what whole foods… Read More »How to cover potential deficiencies with DIET instead of PILLS as a vegan