Kyle

Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.

Simple ideas to help you enjoy running more! “Why didn’t I think of that?!”

The greatest running ideas are not just different; they’re a breakthrough. Often, these ideas are so simple that you’ll probably wonder how you ever got by without them.  Crack this video open and spend 10-minutes massage gunning or doing some strength work from kylekranz.com/gsm all the while… Read More »Simple ideas to help you enjoy running more! “Why didn’t I think of that?!”

Have a running question? Stop wondering and get it right before you cause more problems!

Running can be as simple and accessible as, say, walking. 🚶‍♂️ But it becomes complicated all too quickly. Equipment, injuries, training, technique – the questions and issues pile up so quickly that many runners just give up. 😿 I’ve come across runners who could benefit from small changes in their… Read More »Have a running question? Stop wondering and get it right before you cause more problems!

7 Pieces of Running Advice that You’ve Not Heard of that Can be Game Changers (like they were for me)

It’s hard to run. 😫 You’re going to get winded, your legs are going to hurt, and you might feel like you’re dying. 💀 And if you don’t do it right, you’re going to feel REALLY bad afterward.  But it doesn’t have to be that way. 💡 Sometimes, it… Read More »7 Pieces of Running Advice that You’ve Not Heard of that Can be Game Changers (like they were for me)