Not all “vegan” food that most vegans are raving for are worth buying. ❌ Most of us, especially as newer vegans or vegetarians, have been there — going hard at the fake frozen meat 🍖 section at the grocery store, stocking up on protein supplements,… Read More »Things Vegan Runners Should Not Buy! – Don’t make my mistake.
Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.
Have you ever scoured Google and Youtube for tips, tricks and hacks only to end up having ZERO results? 😵💫 I was on the same boat before so I totally get it. That’s why I truly believe that there’s a ton of benefits to hiring… Read More »I Hired a Strength Coach For My Running, Should You?!?
Are half tights the next ultimate marathon shorts? 🕵️ I’ve noticed runners rocking some half tights for races and I wanted to give them a shot to see if I like them for myself. I’ve always been a split shorts guy, so trying out half… Read More »Running Split Shorts vs Half Tights – Janji Clothing Review!
Have you ever felt CRAPPY after being overstuffed at a buffet or gathering? 🤢 With the holiday season fast approaching, going for seconds or thirds at meals and eating until you’re stuffed and uncomfortable is inevitable. 🍽️ That’s why I’d like to share 3 habits… Read More »How to STOP Over-eating! Tips from a previously obese running coach.
Do you struggle with waking up early to sneak in your morning run routine? 🥴 I did! And it took time and a substantial amount of research for me to optimize my sleeping habits. That’s why I’m sharing some knowledge bombs 💣 in this video… Read More »How to get up early to run & STOP missing those workouts!
Crewing an ultra is like being a slave to a pregnant wife. 🥴 If you’ve ever been a crew member of an ultra runner, you’ll know what I mean. From having to support your runner with little sleep, keeping in mind to be attentive to… Read More »How Crewing An Ultra is Like Crewing a Pregnant Wife
Meal delivery services are convenient… but are they worth it? Our modern lives can become hectic with work, family time, recreation, and what have you demanding the ever-scarce commodity that we have – time.⌛ Sometimes it’s easy to fall back to eating at less healthy options… Read More »Meal Delivery Service for Vegans: Knifehand Nutrition Review
Artisan bread 🍞 made with simple ingredients and relatively very little effort — is that even possible? I’d say: absolutely! 👌🏼 I used to think that making this bread is complex but now I’m nailing it! 🎯 I’m sure you’ll agree that making sourdough bread… Read More »The easiest vegan sourdough recipe on the internet.
I’m a running coach yet I f*d up my marathon. 🤦♂️ A single error that I thought would not make any impact completely shut down my marathon PR attempt. That’s to say that even Coach Kyle makes mistakes! ❌ In this vlog, I‘ll be sharing… Read More »Coach Kyle F*ed Up! Brookings Marathon 2021 RECAP