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Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.

Research Backing Veganism

A vegan diet that excludes animal products is perfectly healthy at all stages of life. Major dietary, medical and academic institutions all agree on this point.   For example, see these statements regarding veganism from…  Harvard Medical School,  This extensive review of the literature from The… Read More »Research Backing Veganism