Running is such an activity that simple changes or better choices can make or break your enjoyment whether you’re training for a race or just want to get back into the habit of running. 🏃
So in this video, I answer a number of quick questions from runners.
Watch or listen to this while on the treadmill or doing laundry and I promise you’ll learn something helpful! 💡
I go over a few things like:
🎽 Some of the benefits of having a coach
👟 Do I like Altra Running shoes?
📚 Some of my fave running books
If you have any questions you want to be answered, send them my way in the comments!