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Answering running questions you didn’t know to ask

Running is such an activity that simple changes or better choices can make or break your enjoyment whether you’re training for a race or just want to get back into the habit of running. 🏃

So in this video, I answer a number of quick questions from runners.

Watch or listen to this while on the treadmill or doing laundry and I promise you’ll learn something helpful! 💡

I go over a few things like:

🎽 Some of the benefits of having a coach
👟 Do I like Altra Running shoes?
📚 Some of my fave running books
& more!

If you have any questions you want to be answered, send them my way in the comments!