Plant-Based Run Coaching

I’m Coach Kyle and I work with plant-based runners all over the world, dialing in their running, strength, and nutrition..
Making it all come together with great accountability & motivation…
And sprinkling in some gratitude practice + mindfulness

(w/o asking where you get your protein from)

Plant-Based Run Coaching

I’m Coach Kyle and I work with plant-based runners all over the world, dialing in their running, strength, and nutrition..
Making it all come together with great accountability & motivation…
And sprinkling in some gratitude practice + mindfulness

(w/o asking where you get your protein from)

What is Plant-Based Coaching?

Custom Schedule

Training should follow the runner, not the other way around. When we begin working together, the first thing I do is interview you so I know your past, present, and future. We design training around your work, life, kids, education, weather, etc.

Strength & Mobility

A lack of appropriate (or any!) strength & mobility work is one of the most common problems and see and one of the first changes you can expect in your training. Most of the routines are safe body weight videos where you simply follow along with me through the 10-20 minute routine.

Accountability

Investing in a coach is a fanstic way to bump up your motivation! A pre-written cookie cutter plan that you downloaded for free doesn't care if you go for a run, skip it, that you teach 4 spin classes weekly, or that you're running too hard too often. I'm not a hard-ass, but I'm going to call you out when needed.

Food & Diet

As someone who has been plant-based since 2006, I understand the this dietary decision and instead of questioning it, I'll work with you to dial in your habits and thoughts around both your general habitual diet but also running specific food.

Balance & Understanding

After losing 80 total pounds & earning a degree in nutrition, and working with hundreds of regular people like you who just want to feel better, get stronger, be happy with their running, and do it in the most safe and sunstainable way possible around their busy lives.. I get it!

About

Coach Kyle

Through weighing 230 pounds at my heaviest and losing that weight, earning a degree in nutrition, completing ultra marathons and a couple sub-3 hour marathons and working 1 on 1 coaching hundreds of runners, I’ve been there.

Now I take my experiences with myself and my clients and help runners just like you get on a plan that follows them, not the other way around! 

I specialize in helping busy people fit smart training, easy to do strength work, and healthy heating + mindfulness habits around their lives. Training should be something that benefits you, not stresses you out!

What my runners have to say!

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