With THE RUNDOWN, the training is built around YOUR needs.
You may have a $200 GPS
$12 pairs of socks.
Why diminish all of that with a cheap training plan that you got for free off the internet?!
We start with an interview where I take a look at your recent training. Next we talk about what's possibly lacking in your habits and what can be improved upon. We discuss your work / school / life schedule and how a bespoke plan can be built around it.
After that you receive a 2-3 (or longer) month training schedule that is 100% unique to your needs.
This includes strength & mobility routines and instructions on how to modify the plan. If you train via heart rate, perceived effort, and/or pace zones, those will be included.
This is your investment, get it below for $100.
*This cost can be applied to any RUN UP within 6 months.
What others have to say about Coach Kyle:
Who is this option for?
You may have a goal event and desire a custom schedule for it or you simply want some sort of schedule for the off
season so you know what the heck you should be doing.
If cost is a factor, at $100 this is a great price compared to the more expensive options.
From a PFT to a ultra marathon to someone coming back from injury not wanting to make the same mistake(s) twice.
If you simply want a bit of a training slap in the face to change things up from what you've been doing, at a reasonable price,
this is a great option for you
Get the RUNDOWN below!
Who is this option NOT for?
If you're a new runner and require more guidance than what even a custom training schedule can offer, I suggest THE RUNUP or even THE LONG HAUL so we can work closely together to get you training well from the start. If you require a great deal of accountability and guidance, than this option is also not for you - because even a fully custom plan is not going to get you out the door when it's snowing!
Want a bit more than a training rundown?
Then perhaps THE RUN UP is right for you!
Want full & continued accountability + personalization?
Get my BEST racing tips, FREE
I promise these will help you run faster at any race distance, in any conditions, on any terrain, regardless of your fitness level.