My Interview

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I recently had the privilege to be interviewed by the super cool Maria at Lil Mys Ninja.

Check out the link if you want to read a little bit more about me!

Kyle

Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.

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Race Recovery Cheat Sheet

You followed a plan for the race, but then what?

Download my free recovery cheat sheet for:

-my best recovery tips

-‚Äčactionable steps to take immediately post race

- a 3 week recovery running schedule

Even if you don't need it now, click download so you have it when you're ready to recover!‚Äč

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