This took a lot of work.
For a long time I wanted to create a single resource that I could share with my 1 on 1 run coaching clients to pass on all of my knowledge to them. More recently I've begun working with people in the form of THE RUNDOWN & RUNUP for short periods of time to help them learn how to train sustainably without a coach. Creating those last two short-term coaching options was the stimulation I needed to create the lecture series that you see here!
For a mere $50 investment (which you will get back thanks to gear discounts available in the series) you receive lifetime access to the entire lecture series.
If you ever wish to upgrade and bring me into the equation for custom coaching, this $50 will be refunded from further purchases.
This is an evergreen resource that I want to use & update for years and I'm super pumped about it!
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