Is KT Tape Helpful?

KT Tape┬áis “a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance. … KT TAPE provides relief and support for muscles and joints and can be used to prevent or treat hundreds of sports injuries.” according to their website.

Kyle

Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.

Click Here to Leave a Comment Below

Leave a Reply:

Get my BEST race recovery tips, FREE

You had a plan leading up to the event, here's your plan after the race!