Is KT Tape Helpful?

KT Tape is “a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance. … KT TAPE provides relief and support for muscles and joints and can be used to prevent or treat hundreds of sports injuries.” according to their website.

Kyle

Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.

Click Here to Leave a Comment Below

Leave a Reply:

My 5 Best Racing Tips!

Guaranteed to help you:

regardless of your fitness or speed

no matter the race distance

on any type of course

Don't waste all the hard work you put into training by making these racing mistakes. Download now & be prepared!

x