Even coaches make mistakes.

It’s true.

Even coaches can make errors in their own training.

Best Racing Tips: Have a plan for the race!

Don't waste all the hard training you did before the event by making these race day mistakes!

Download it now: For any race or runner speed!

In my case, I did a hard race-pace session with a lighter pair of shoes than I normally had been. That along with not actually doing many workouts like this lately due to snow/ice/etc meant that my calves really took a beating.

For the last few years, I have had a quarter sized area on my left calf that has been my only real problem area. Well, the problem area is my brain not being mindful enough to know such a workout was going to overload my calves, but that is another discussion altogether.

Kyle

Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.

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My 5 Best Racing Tips!

Guaranteed to help you:

regardless of your fitness or speed

no matter the race distance

on any type of course

Don't waste all the hard work you put into training by making these racing mistakes. Download now & be prepared!

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