Engaging Muscles – Let’s Talk About Shoes

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The below is a quote from my friend Rick at Engaging Muscles. He is a wealth of knowledge about how the feet work.

Please re-read what he said and be mindful how his words. It’s important stuff.

I commented on this post this morning. I'm not sure if she deleted my comment or if it is waiting for approval. Here'…

Posted by Engaging Muscles on Friday, April 3, 2015


Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.

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