Category Archives for Running Shoes

Best Articles on: Shoe Selection

Selecting Running Shoes | ACSM Position Statement | “Research and injury patterns have shown that there are some general characteristics of a good, safe running shoe.”

How to Make An Educated Decision |Ian Griffiths at Kinetic Revolution | “He also takes the opportunity to dispel some of the myths and untruths that a runner may encounter whilst searching for footwear for themselves.”

Prescribing Running Shoes | Dr. Kevin Maggs at Running Reform | “Choosing running shoes need not be so complicated.”

Arch Support – Separating the Truth from Gimmicks | Run Repeat .com | “You should not choose a shoe based on wet test. That is a static test. A wet test or an other static motion test are extremely poor ways to prescribe footwear. You don’t stand still when you run. You move.”

You may also like: Best Articles on Foot Shape & Movement

Why you should untie your running shoes.

Since I typically run in my shoes until they fall apart, putting this off for as long as possible means I can get some extra distance in my footwear. Untieing the laces when go to remove the shoes + being mindful of not yanking on the rear heel collar of them can go a long way towards keeping your shoe upper in tip-top condition.

Here’s a great way to keep your shoes lasting many miles! – Click to Tweet