Best Articles: Running Form

screenshot-2016-09-15-16-30-43

Upper Body Running Form | Steve Gonser at RunSmartOnline.com | “Moving your trunk generates large amounts of torque that benefits you as a runner”

Principles of Natural Running Video | Dr. Mark Cucuzzella | “Let’s review the essential features of natural running”

Proper Running Technique: Six Ways to Improve Efficiency | James Dunne | “Whether you’re a heel striker, forefoot / midfoot striker, barefoot runner, etc… there are a number of simple ways in which you can improve the efficiency of your running form.”

My Running Form Analysis | Kyle Kranz | “What did I learn from my gait analysis?”

You may also like: Best Articles on Foot Shape & Movement

Best Racing Tips: Have a plan for the race!

Don't waste all the hard training you did before the event by making these race day mistakes!

Download it now: For any race or runner speed!

Kyle

Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.

Click Here to Leave a Comment Below

Leave a Reply:

Race Recovery Cheat Sheet

You followed a plan for the race, but then what?

Download my free recovery cheat sheet for:

-my best recovery tips

-​actionable steps to take immediately post race

- a 3 week recovery running schedule

Even if you don't need it now, click download so you have it when you're ready to recover!​

x