Best Articles: Running Form

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Upper Body Running Form | Steve Gonser at RunSmartOnline.com | “Moving your trunk generates large amounts of torque that benefits you as a runner”

Principles of Natural Running Video | Dr. Mark Cucuzzella | “Let’s review the essential features of natural running”

Best Recovery Tips: Have a plan after the race!

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Proper Running Technique: Six Ways to Improve Efficiency | James Dunne | “Whether you’re a heel striker, forefoot / midfoot striker, barefoot runner, etc… there are a number of simple ways in which you can improve the efficiency of your running form.”

My Running Form Analysis | Kyle Kranz | “What did I learn from my gait analysis?”

You may also like: Best Articles on Foot Shape & Movement

Kyle

Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.

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