Best Articles: Running Form
Upper Body Running Form | Steve Gonser at RunSmartOnline.com | “Moving your trunk generates large amounts of torque that benefits you as a runner”
Principles of Natural Running Video | Dr. Mark Cucuzzella | “Let’s review the essential features of natural running”
Best Racing Tips: Have a plan for the race!
Don't waste all the hard training you did before the event by making these race day mistakes!
Download it now: For any race or runner speed!
Proper Running Technique: Six Ways to Improve Efficiency | James Dunne | “Whether you’re a heel striker, forefoot / midfoot striker, barefoot runner, etc… there are a number of simple ways in which you can improve the efficiency of your running form.”
My Running Form Analysis | Kyle Kranz | “What did I learn from my gait analysis?”
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