Best Articles: Running Form
Upper Body Running Form | Steve Gonser at RunSmartOnline.com | “Moving your trunk generates large amounts of torque that benefits you as a runner”
Principles of Natural Running Video | Dr. Mark Cucuzzella | “Let’s review the essential features of natural running”
Best Recovery Tips: Have a plan after the race!
Click DOWNLOAD and receive my best post-race recovery tips as well as a three week recovery running schedule!
Download it now: Have it for when you need it!
Proper Running Technique: Six Ways to Improve Efficiency | James Dunne | “Whether you’re a heel striker, forefoot / midfoot striker, barefoot runner, etc… there are a number of simple ways in which you can improve the efficiency of your running form.”
My Running Form Analysis | Kyle Kranz | “What did I learn from my gait analysis?”
You may also like: Best Articles on Foot Shape & Movement