Stressing about getting a runner a gift? Get them a $15 subscription box! Easy peasy →
Carb loading is NOT that complicated #halfmarathon #marathon #ultramarathon #trailrace →
Here, you can pick up the pdf + link to the Facebook group Plant-Based Runners, Unite!
Below, you’ll find links to the exact supplements I typically take. These are affiliate links and all commission goes to purchasing product for giveaways 🙂
Not all of these are only for vegetarian or vegan runners. Many people could likely benefit from taking Iron or Vitamin D, for example!
Here are some great supplements for a plant-based #runner! #vegrunchat #vegrunner →
When is the best time to run? When do you prefer to run? →
Here is some great advice on how to return to running after a break! →
Here's a great little handheld option from @NathanSportsInc →
Even normal runners can learn from the best of the best →
Have you ever experienced pain happening in waves? Here's why! →
While there are a lot of supplements and cremes you can purchase to prevent or stop cramps, I'm here to tell you there is a FREE method that not only prevents cramps, but helps you run and race faster and healthier at the same time!
Here is a FREE way to prevent cramps during #running races →
There is a time and place for softer & harder running surfaces →