All Posts by Kyle

Supplements I Take as a Vegetarian Runner

Here, you can pick up the pdf + link to the Facebook group Plant-Based Runners, Unite!

Below, you’ll find links to the exact supplements I typically take. These are affiliate links and all commission goes to purchasing product for giveaways 🙂

Not all of these are only for vegetarian or vegan runners. Many people could likely benefit from taking Iron or Vitamin D, for example! 

Here are some great supplements for a plant-based #runner! #vegrunchat #vegrunner →

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What causes cramps?

While there are a lot of supplements and cremes you can purchase to prevent or stop cramps, I'm here to tell you there is a FREE method that not only prevents cramps, but helps you run and race faster and healthier at the same time!

Here is a FREE way to prevent cramps during #running races →

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