What to wear under your tights in the winter?


For those of us who run in sub freezing temps, tights are super important to keeping your legs and lower bits warm.

When the temperature is around 30-40 degrees I’ll make the transition from shorts to tights. I usually just wear my regular boxer briefs that I wear on a daily basis under my tights, they work very well. If it’s a really short run I’ll wear regular underwear, not a problem for a half hour jog.

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A nice thing about tights is that you can usually get away with only 3-4 pairs since they don’t really get sweaty from hour easy runs when it’s 25 degrees out side!


Kyle is a running coach who works with people all over the world to help them run more consistently & be resilient to injury.

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